10 Fruits and Vegetables to Add to Your Diet for Healthy Veins
While your diet can’t prevent varicose veins, especially if they run in your family, it may help keep them at bay or prevent them from getting worse. It can also help keep yo
8 Groups of People Most Likely to Develop Varicose Veins
Most people who have been exposed to varicose veins in their lifetimes want to do what they can to prevent them. Unfortunately, that’s not always possible. While some lifesty
8 Exercises You Need to Do Now for Sexy Legs
It’s summertime, which means shorts, skirts, and bathing suits. Unfortunately, many of us find that our legs aren’t quite in as great shape as we’d like them to b
Snacking Tips for Healthy Veins
What you eat can play a major role in your vein health. First, it’s important to maintain a sensible weight and avoid added pressure on your lower body. Second, there are some fo
Tips for Maintaining Vein Health During Summer Vacation
Summer is just around the corner, which means people everywhere will be loading up the car, hopping on the plane, or hitting the boat for a week or two of fun in the sun. But just
Herbs and Supplements that Improve Circulation
Poor circulation and varicose and spider veins typically go hand in hand. Circulation problems can lead to vein problems and vein problems can cause circulation problems. With this
Complications of Varicose Veins
For many people, varicose veins are simply a cosmetic issue. The appearance of the blue and purple ropey, twisted veins on the lower body can be embarrassing and prevent you from d
Get Outside this Spring to Help Prevent Varicose Veins
Studies have shown that spending time outdoors can improve your overall mental and physical health, but did you know that spending time outdoors may even help you prevent varicose
10 Things You Probably Didn’t Know About Your Veins
We don’t often think about our veins until we have a problem with them, whether it’s painful varicose veins or a more serious disease or condition. You may know you can
8 Ways to Improve Your Circulation
When it comes to healthy veins, improving your circulation can help improve and maintain their overall condition. It can also help keep problems like varicose veins, spider veins,